Surveys show that 53% of people set themselves up to abandon their New
Year Resolutions within weeks.
Perhaps the reason most people do not stick to New Year resolutions is
they forget they are for life, not just for New Years Day or for a few
weeks.
Whether it's losing weight or getting fit, making more money, changing
careers or creating better relationships - the best intentions soon
slip to the same old self defeating habits.
What's the reason for this?
It's because people really need to be making a "whole year"
resolution.
One of the main challenges is people suffer from limiting beliefs such
as...........
"It's too hard" or
"I have to struggle to make money" or
"No matter what I do I can't lose weight".
Knowing what your goals are and the reasons why you want to succeed
are the foundations for following through on your resolutions.
RESOLUTION TIPS FOR YOU......
1) Set only one major goal or resolution. The chances of success are
greater when you channel your energy and focus into one goal.
2) Plan ahead. Take time to reflect upon what you will focus on first.
Once you achieve that goal you can then set another goal.
3) Choose new resolutions. If you set the same resolutions each year
and nothing changes, perhaps change the resolution or goal so it is
more achievable to inspire you to continue. You could set a different
resolution that you are confident you can achieve - to build a track
record of success.
4) Be specific. Plan exactly what you are going to do and by when.
Ensure your goals are clear, concise, using positive language and
written in the present tense, e.g. "It is now (future date including
year) and I have/I am (end step) ...."
5) Give yourself reasons why you can succeed. Ask yourself, "why do I
want this goal" and "what will achieving that goal do for me or give
me?"
6) Ask for help. Enlist the support of a fitness coach, business coach
or mentor - to first set your goals, then make changes to your
thinking and habits to ensure you follow through.
7) Take action. Break your goals down to small steps every day.
Sometimes a goal can seem overwhelming, if you chunk it down into
smaller steps it becomes even easier to achieve.

Remember to celebrate your wins. Reward yourself at each milestone
to reinforce your new, successful behaviours.
Right now, as you read these words, do you know your ideal future is
within your reach?
That's right, your ideal future is just waiting for you to come and
claim it.
And, all you have to do is say "yes"!
HERE ARE A FEW FREE RESOURCES THAT HAVE HELPED ME ACHEIVE MY
GOALS.....
* Attend "The Breakthrough To Success" FREE Seminar by Chris
Howard...Attending Breakthrough to Success is also a great way to
learn the skills for changing your behaviour at the subconscious level
and to build momentum towards the achievement of your goals. If you
haven't set your goals for the year yet, then this event will walk you
through the process from the very start.
http://www.masteryinwealth.com/chris_howard.php
* Open up a high interest savings account and watch your money grow.
One of the best interest rates going on at the moment, 7.75%!
http://www.thewealthage.com/raboplus.php
* Need extra money? Sell your unwanted goods on Ebay. Sign up for your
free account and find out why thousands of Australians are getting on
board...
http://www.thewealthage.com/ebay.php
* Learn how to be financially savvy with your money. Australian
millionaire, Jamie McIntyre can show you how to invest in shares,
property and start up an internet business! Request your FREE 3 hour
DVD today...
http://www.thewealthage.com/freedvd_ebook.php
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